Understanding how the conscious and subconscious mind,
‘The law of life is the law of belief. A belief is a thought in your mind. Do not believe in things to harm or hurt. Believe in the power of your subconscious to heal, inspire, strengthen, and prosper you. According to your belief is it done unto you’. – Dr. Joseph Murphy
Conscious mind is 10% of our mind of which we are most aware. This part of the mind is responsible for logic and cognitive reasoning, decision making and will power. Subconscious mind is 90% of our mind that is mostly below the level of our awareness. This large percentage of the mind is responsible for reflective action and auto responses from nervous system. It contains the positive and negative associations (beliefs) that we’ve established through our life experiences.
“We must realize that the subconscious mind is the law of action and always expresses what the conscious mind has impressed on it. What we regularly entertain in our mind creates a conception of self. What we conceive ourselves to be, we become.” Grace Speare