HOLISTIC Emotional Well-Being
Is there something missing in your life? Do you feel stuck and a sense of frustration, anxiety, or sadness stirring within you? This is your conscious mind searching for answers to your innermost feelings and core beliefs.
Has your life become overwhelming? Unlike the mind, our inner feelings can't lie or deny what's really going on. When these feelings become apparent, they’re signs that you’re sitting at a crossroads in life, searching for change. These feelings are your inner guidance warning you to act and make some necessary changes within. They reveal the underlying issues that are sabotaging you from feeling enthusiastic, fulfilled and living an authentically balanced life.
If you've tried traditional therapy and it hasn't given you the results, maybe it's time to do something different. Leiza's approach offer simples relatable strategies and solutions for you to master your emotions and claim the life you want to lead. She provides a confidential, non-judgemental and relaxed environment to support genuine change. Her diverse methods are designed to help you break free from any emotional blockages, limiting beliefs and fears without all the jargon. Her integrated processes include holistic and spiritual counselling, life coaching and mentoring, together with mindfulness, meditation and the raising of energy frequency, NLP and clinical hypnotherapy.
Take the first step to liberate yourself from suffering. Unlock blocked energy and limiting patterns to achieve the life you were meant to live.
LIFE
Do you feel frustrated, sad or disillusioned in life? Are you struggling with daily stress? These are symptoms or warnings that your life is out of balance may include lack of enthusiasm and passion, anxiety or anger, boredom or feelings of indifference. It’s that feeling of not being able to cope, being over-sensitive and irritable, feeling exhausted and yet not being able to relax. If your life is off track, you can regain direction with help by discovering the cause of your disharmony. By finding the root cause of what’s been holding you back, you’ll be equipped to lead a more emotionally balanced life.
CHOICES
You may encounter many choices in your life where you need to select the best possible options to succeed. This includes focusing on your career and personal life: your relationships, finance, and physical, spiritual and emotional wellbeing. Successful people take full responsibility for their choices and outcomes. It’s in making the right choices and decisions that is the difference between just being mediocre and being the ultimate and most authentic version of yourself. Master your emotions and become the person you truly want to be with life coaching and mentoring strategies.
UNDERSTANDING
By being willing to seek help to understand yourself and the underlying reasons for disharmony in your life – why you are where you are in life – by questioning the self and evaluating the underlying core beliefs, you are taking the very first step to initiating positive changes. When one part of the mind, body and spirit connection is out of sync, it affects the whole person. This helps in the understanding of how each one of the three parts relates to the other and to your total wellbeing. When you undertake personal evaluation through coaching and counselling, you'll discover the key to lasting change.
CONTACT now
LEIZA'S BOOKS ARE CURRENTLY FULL AND SHE IS NOT TAKING ON NEW CLIENTS AT THIS TIME, WE WILL UPDATE WEBSITE OF ANY CHANGES.
ONLINE HOLISTIC EMOTIONAL WELLBEING
ALL APPOINTMENTS - Please complete the contact form below. (NO IN-PERSON)
Workshops please register your interest and we will notify you of upcoming dates.
APPOINTMENTS: Monday - Saturday. (Online sessions a link will be emailed to you)
For urgent emotional support please contact 'Beyond Blue' Emergency BeyondBlue.org.au
Thank you for your interest & namaste .